equival

Stop guessing. Start progressing.

Plan workouts, log meals, and track your body — one app that knows what you did and shows you what works.

Open the app

Free during beta · No credit card

Everything you need. Nothing you don't.

Nutrition tracking

Fast search across the Israeli food database. Calories, protein, carbs, and fat — logged in seconds.

Workout planner

Build plans with supersets and rest timers. Log sets and watch your personal records stack up.

Check-ins & photos

Daily check-ins, progress photos, and a weight trend that shows the real direction.

Personal dashboard

BMR, daily deficit, streaks — every number that matters, in one place.

Plan

A plan you'll actually follow

  • Meal plans built from foods you actually eat
  • Workout plans with supersets and target reps
  • Everything adapts when your week changes

Log

Logging that takes seconds

  • Search, barcode, or repeat yesterday
  • One tap to complete a meal
  • Rest timer runs your workout for you

Progress

See what's actually working

  • Weight trend, not daily noise
  • Personal records tracked automatically
  • Calorie deficit computed for you, daily

Check in

The full picture of your body

  • Daily and weekly check-ins
  • Before-and-after progress photos
  • Sleep from your watch, next to your training

How it works

  1. 1

    Set your targets

    Tell the app your goal — it computes calories and macros for you.

  2. 2

    Follow your plan

    Open today, see your meals and workout, tick them off.

  3. 3

    Watch the trend

    Check in daily; the dashboard shows the direction that matters.

Honest numbers

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exercises with video guides

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free during beta

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languages, RTL included

Live numbers from the app’s database — updated as we grow.

Questions, answered

Start progressing. Stop guessing.

Your plan, your food, your progress — one app.

Open the app